Ryans' Mixon Hip-Drop Tackle: Injury Concern
The Cincinnati Bengals' star running back, Joe Mixon, is known for his powerful running style and his ability to break tackles. However, his aggressive playing style has also raised concerns about the potential for injuries, especially with his use of the hip-drop tackle.
The Hip-Drop Tackle: A Dangerous Move?
The hip-drop tackle, also known as the "peel-back" tackle, is a move where a defender lowers their hips and drives through a ball carrier's legs. While effective in stopping the ball carrier, this move can also be dangerous for both the defender and the runner.
For the defender, it can lead to lower body injuries such as torn ACLs or MCLs, hamstring strains, and even spinal injuries. The runner, meanwhile, risks ankle injuries, knee injuries, and even head injuries if they land on their head due to the force of the tackle.
Mixon's History With Injuries
Mixon has been a major part of the Bengals' success in recent years, but he has also struggled with injuries throughout his career. He has missed games due to various injuries, including a concussion in 2019, a foot injury in 2020, and an ankle injury in 2021.
This has led to concerns about the sustainability of his playing style. While Mixon has been very effective at breaking tackles, his use of the hip-drop tackle could increase the risk of further injuries.
The Bengals' Perspective
The Bengals' coaching staff has expressed awareness of the potential dangers of Mixon's hip-drop tackle. They have emphasized the importance of proper technique and have instructed him to use the move judiciously.
However, the team also acknowledges the value of Mixon's aggressive playing style and his ability to break tackles. They believe that his skills are crucial to their success, and they are willing to manage the risks associated with his game.
Moving Forward: A Balancing Act
As Mixon continues his career, the Bengals will need to find a balance between allowing him to play his natural game and protecting him from potential injuries. It's a difficult task, but one that will be crucial for their success in the years to come.
Here are some potential ways to manage the situation:
- Encourage a more balanced tackling style: Focus on Mixon utilizing tackles that are less risky for his body and still effective in stopping the ball carrier.
- Use Mixon strategically: Limit his exposure to high-risk situations, like goal-line carries, and prioritize his health for important games.
- Prioritize proper conditioning and training: Ensure Mixon has the strength and flexibility to minimize the risk of injuries during tackles.
The Bengals have a star player in Mixon, but his aggressive playing style is a double-edged sword. They must navigate this challenge carefully to ensure his long-term health and continued success.
