Daylight Saving Time Ends: When To Set Clocks Back
It's that time again – Daylight Saving Time (DST) is coming to an end, meaning we'll be turning our clocks back an hour. This change can be confusing, so let's break down everything you need to know.
When does Daylight Saving Time end in 2023?
Daylight Saving Time ends on Sunday, November 5, 2023, at 2:00 AM local time. This means that at 2:00 AM, you will need to turn your clocks back to 1:00 AM.
Why do we have Daylight Saving Time?
Daylight Saving Time was first introduced in the United States during World War I to conserve energy by taking advantage of longer daylight hours in the summer. The idea was to shift the clock forward in the spring and back in the fall, making better use of daylight hours and reducing the amount of electricity needed for lighting.
While the energy-saving benefits of DST are debatable, the practice continues in most of the United States.
What happens when Daylight Saving Time ends?
When Daylight Saving Time ends, the sun will rise and set an hour earlier. This means you will lose an hour of sleep, but you will gain an extra hour of daylight in the evening.
How to prepare for the time change:
- Check your clocks: Make sure all your clocks, including watches, alarm clocks, and clocks on your appliances, are set to the correct time.
- Prepare for the sleep shift: Try to get to bed a little earlier on Saturday night to adjust to the time change.
- Be aware of the impact: Be mindful that the time change can disrupt sleep patterns and affect mood.
Things to keep in mind:
- DST doesn't apply to Arizona and Hawaii: These states do not observe Daylight Saving Time.
- The time change can impact travel: If you're traveling across time zones, be sure to check the time in your destination before you depart.
- The future of DST is uncertain: There is ongoing debate about whether or not to abolish Daylight Saving Time.
The Bottom Line
Daylight Saving Time ends on November 5, 2023. Remember to turn your clocks back an hour at 2:00 AM local time. While this change can be a bit disruptive, it also marks the beginning of longer evenings and a gradual transition towards the winter solstice.
